Daily schedule with clock for kids4/10/2024 Show them what it’s going to look like, so they have the expectation and experience with the clock. Like any child they will wonder what it looks like when the clock makes colors, or what is sounds like when the birds chirp (Hatch!). If your child is in an open bed (3 years and up!) I have no problem telling them “When the light turns blue that means it’s time to get up.” Whether you’d like to come get them, or have them get up- it’s totally up to you! Next ask them, “What colors would you like for morning time?” If they are young, offer two options: “Would you like purple or blue for morning?” Whichever color they decide, tell them “When the light turns blue that means it’s morning! Time to play!” Red is the least intrusive color on the light spectrum, and it won’t trigger wake-ups…so I’m happy for you to keep it on all night! They’ve specifically asked for a light (around 2.5yo is a normal time for a child to say, “I’m scared of the dark!”) so I’m happy to allow the red all night long. Show your child the clock the day you start to use it and tell them: “Red is time for bed! When the red light shines that means it’s time to get into bed, say goodnight, and you go to sleep.”įor our girls, the red all night is also the nightlight. Now that you’ve got the clock, let’s set up the colors! If you’re just starting out I’d like to get as simple as possible: There are TONS of options available, but I mostly point to the Hatch Clock which actually TRIPLES as a nightlight, sound machine AND clock! Don’t want to spend $50 on a clock? No problem! Grab the Okay to Wake or this one from Target! In this week’s YouTube I’m sharing how to implement the Hatch Rest for your toddler. We’re not talking about numbers, since obviously a 2 year old cannot tell time. Let’s first look at the differences in the types of clocks. Spends an eternity stalling! (One more hug…book…anything!)Īround 22 months old a child can understand when a light goes off, that means it’s morning time! You can begin using a toddler clock if your little one is struggling with waking up early, being loud, or yes.even fighting bedtime!.Trust me when I tell you that I'm not very crafty.Sleep training for toddlers is incredibly rewarding! But it can also be, very difficult! Toddlers are stubborn and have a will that tests our patience daily!! When sleep training a two year old I begin to use a toddler clock to help them understand when it’s time to sleep, and when it’s time to start the day. It's super easy to make once you have all of the materials. This way you can change what time you perform each part of your routine to ensure that your toddler is in bed at the desired time for that particular night. Of course, I had to design my own DIY Bedtime Routine Clock! The principle is the same, but instead of coloring in you fasten clear colored opaque plastic with Velcro to the inside of the clock. Or you could be transitioning from 1 nap to no naps, so on the days that no nap occurs you want a much earlier bedtime. If you have an older toddler you may not have any nap and so bedtime might be a little earlier. I recommend keeping naps at consistent times each day and then adjusting bedtime based on how naps went that day. Actually, a recommendation I make to each of my clients is to keep bedtime flexible. I have one issue with the designs of these DIY clocks and that is that sometimes your bedtime isn’t the same every night. I just love this concept because not only can you “blame the clock” but you can point to an actual clock that your toddler can help keep track of as well. If that hour hand inches out of the yellow section we won’t have time to read a story before bed!” Or you can switch this up to whatever your parenting style is comfortable with, something like “If we get all of our bedtime routine completed before the hour hand inches out of the yellow section we’ll have time for an extra story tonight!” It’s a great tool to point to when your toddler isn’t cooperating with using the bathroom because you can point to the clock and say “I understand you’re having a difficult time staying on track with your bedtime routine tonight. You show your toddler the hour hand of the clock and let them know that once that hour hand inches out of the yellow section it’s bedtime, no questions asked. And finally you’re getting ready for bed and tuck in by 7:30pm then you’d color that section yellow. If you do clean-up time/wind down time around 6:30pm for 30 minutes you’d color that section another color such as blue. So, if your family normally has dinner at 5:30pm for 45 minutes then you’d color that section of the clock green. To make one of these bedtime routine clocks you buy a wall clock, remove the plastic cover, and color in the times for each step of your routine.
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